The Executive Athlete:


Longevity & Performance Challenge

Whats the point in the money if your too mentally and physically unfit?

Or wost still not around! Maybe its time to reclaim your longevity! If you let your mind & body degrade too far no amount of money will get it back!

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What Is Success For You?

Is it money in the bank or career accolades?

But whats the point if you're not around to enjoy your hard work. Surely health has to be the most important thing right? So if you’re not optimally healthy then is it fair to say you’re not successful?

Maybe now is your wake up call to transform your health and create real success.

What's The Point?

What's the point in the money in you're mentally, physically unfit?

Or worst still not around! Maybe it's time to reclaim your longevity!

we are busy executive athletes like you, who don’t have time to waste on trivial fluffy conversations or ideas that don't work. If you want to train with us we will take you to the next level

Our Passion Is To Help You

We have a shared passion for longevity, health and performance.

At Seneca Performance we are all mature executive athletes, who have done it at the more elite level. Christian as a premiership footballer paying in the world cup. And Andy as an elite performer in business and now entrepreneurship. We know how sometimes your health can suffer because your flying at the top. We are living what we teach. That's why our passion is to get you firing on all cylinders and not just the business ones. Your Health and fitness is vital to your successes moving forward.

Too many executives are suffering because they are NOT being looked after correctly and we are on a mission to change this.

What You Will Learn With Us

Take Your Health & Fitness to new heights
Take the Elite track with us and become the absolute best version of you possible.
Get Started Today
Transform Your Mindset and performance to the next level
Learn about how to transform your mindset so that you can perform at 100% all of the time
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Meet Your Elite Coaches

We have come together to provide an exclusive set of programs to help you to fulfil your ultimate goals in health, fitness & mindset, which intern will give you longevity.

Andy Ramage

Performance & Mindset Expert

Christian Dailly

Fitness & Longevity Expert

Emma Prideaux

Fitness & Longevity Expert

Who Is EA For?

EA is for executives over 40 who want to play at life & business

Such as c-suite, entrepreneurs and business professionals who are serious about being physically and mentally strong while looking good and feeling healthy. The EA is for those who want the energy, health and time to enjoy their family. The EA is for those who want privacy and also want to learn how to manage their longevity plan once the training ends. The EA is for those who want to invest in working with the world's best at what they do.

Who EA not for

The EA is NOT for those who want to take shortcuts. If you agree your health is your wealth, why gamble with it

You can’t beat your natural decline unless you do the right things consistently. For example, taking a tactical break from alcohol whilst you train with us is a vital part of your longevity and performance plan. If this is not you, then the EA is not for you. We want to work with those who want the best for themselves, their businesses and their families.

Course Plans

The 28 Challenge

The 28 Day - Executive Athlete: Longevity & Performance Challenge (EA28) £249 + VAT

Every element of the challenge is designed with Occams razor or the economy of the least steps to achieve the best results. At the end of this challenge, you will have the learning and experience to set the foundation of elite performance, health and longevity in business and life. You will also look and feel great as your body and mind heal.

Here’s an overview of what you get on the EA28:

  • Instant access to the EA course online or via our app
  • EA28 one-pager worksheet
  • EA28 consistency tracker
  • Eight videos that give you what you need quickly.
  • Access to a private podcast so you can listen to the learning if you prefer.

Gold Performance

The Gold 90 day - Executive Athlete: Longetivty & Performance Experience (EA90)

Christian and Andy practice the EA principles. Therefore, they have optimised their time and will only work with those most committed to the process. For example, the team will expect you to commit to taking a tactical break from alcohol as it's a vital element of health, performance and longevity whilst on the EA90 programme.

Here’s an overview of what you get on the EA90:

  • Daily accountability via what’s app
  • Monthly 1:1 session with Christian & the Zone1 team
  • Monthly 1:1 session with Andy on the EA mindset training
  • Bespoke performance plan with Andy
  • Bespoke longevity plan with Z1
  • Detailed health numbers
  • Max rate and training zones
  • Performance coaching with Andy
  • Physiological education with Christian

What Our Clients Say

Our clients below tell you all you need to know…

Austin Sweetman
Business Owner
5/5

“I was stuck finding it difficult to keep going until I found Seneca performant. Now I am cooking on gas on a daily basis, cheers guys”

Austin Sweetman
Business Owner
5/5

“I was stuck finding it difficult to keep going until I found Seneca performant. Now I am cooking on gas on a daily basis, cheers guys”

Austin Sweetman
Business Owner
5/5

“I was stuck finding it difficult to keep going until I found Seneca performant. Now I am cooking on gas on a daily basis, cheers guys”

Frequently Asked Questions

No, each topic will be taught from the ground up and requires no prior knowledge.
Three days of focused learning, but you can always break it down to smaller segments and study when you have the time.
A team of digital marketing specialists and experts have composed this course based on current day tactics and their real-world professional experience.
You will learn how each major digital channel functions, how to build multi-channel campaigns and the basics of conversion optimization. These pillars of marketing can easily boost your ROI considerably.
If your experience is focused on a single marketing channel or a single type of activity, yes! Learning how the rest of your marketing ecosystem works can yield great results and optimization opportunities.
At this time the course is available only in the English language, with a focus on US and EU marketing ecosystems.

Level Up Your Health, Fitness and improve your longgivity

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